Tamra Mercieca

Good health and wellbeing are all about making small changes to your diet, attitude and daily routine. On this website you will find suggestions on how to achieve a deeper sense of happiness, confidence and emotional wellbeing. Wellness, after all, is all about having the right ingredients!

“Achieving starts with believing”

the swing revival

Swing dancing is making a comeback and it’s not just the infectious rhythm and foot-stomping moves drawing in the crowds. Tamra Mercieca decided to take a few classes to find out why swing fever is so infectious.

the truth about hypnosis

For centuries, hypnosis has gone in and out of vogue, but now there is finally sufficient scientific evidence that proves its effectiveness. Therapeutic Hypnotist Tamra Mercieca lifts the veil on what this age old therapy is all about.